The Slice

March 2013

What's New This Month...

Tangerines!

Minnie's delicious Egyptian tangerines are peeled, sliced, and dried in our solar tunnel. These tangerines are as delightful to look at as they are delicious to munch on and come in 75g bags.  These mouth-watering treats are an ideal healthy snack.  Read on to learn more about the wealth of health benefits tangerines offer!

Peas!

A new addition to Minnie's products, these peas are blanched, dried to a crisp and make an ideal vegetable snack.  No salt or preservatives added! 

Did You Know That...

Cairo Kitchen (Zamalek and Maadi) and BioShop in Maadi carry a selection of Minnie's Dried Fruits and Vegetables!

Citrus fruits are... 

• packed with vitamin C, an antioxidant that promotes healthy cell function and blood purification.  Vitamin C's antioxidant protection and natural antiseptic properties fight the onset of colds and infections, promote the healing process of wounds, and may reduce incidences of heart disease and certain types of cancer;
• a significant source of pectin, which increases beneficial microflora in the gut.  This means a healthier digestive system! 

Tangerines in particular... 

• contain a fibrous white tissue in between the fruit segments known as lamella.  Lamella is rich in soluble fiber, a key agent to fighting high cholesterol;
• can combat obesity, as they contain a flavanoid that prevents the build-up of fat in the liver and boosts metabolism.  

Oranges in particular...

• are an excellent source of the minerals folacin, potassium, thiamine, niacin, and magnesium.  These minerals support cell growth, improve muscle and bone health, fight anemia, and boost energy.  
• contain a phytonutrient in their peel that is known to reduce blood pressure and cholesterol.  Dehydrated oranges are an ideal way to get this miraculous nutrient into your body and promoting optimal health.

Click here for a tasty recipe using Minnie's dehydrated oranges!